You have got to stretch to grow

The last 6 months have been a strong reminder of a life principle that could be easily forgotten. Never stay in too much of a comfort zone. This applies to life, health, love, business, friendships, or just about anything.

Taking a huge next step in expanding the office with another Chiropractor recently, namely Dr. Toni Blackman was certainly a push outside that comfort zone that Back In Line had endured for over 9 years. Nonetheless, it has been instrumental in allowing the business to serve more people in our community, expand our opening hours to serve you better (now including all weekdays and saturdays) but also to grow.

In health, I see that one could so easily get used to living a so called “healthy life” or as people might think of it as living without pain. Never forget that living without pain could be a very unhealthy existence but without that warning sign.

The 3 components of health never to forget about all the time should include balancing the physical, chemical (Nutritional) and emotional components. This could be translated to the following “move well, eat well and think well” per James Chestnut.

Share your experiences with us about stretching or stagnating.