Heather Smith

Heather Smith (BHSc—Nutritional Medicine, CPC) is the founder of Nourish Nutrition and Lifestyle Coaching. She believes that healthy, nutritious food is also the best tasting food and is committed to helping clients live, eat and cook their way to better health. She is passionate about inspiring, motivating and encouraging clients to achieve their personal best and be positive about themselves and the choices they make.

Coming from a busy corporate background, Heather has experienced first-hand the negative impacts that intense, stressful lifestyles can have on a individual’s health. She works with you to help you gain awareness and understanding of the impacts your choices have on your health. She empowers you to develop strategies and make healthier choices that are right for you (and for your family). ​

Heather has extensive experience in addressing and managing conditions such as Type 2 diabetes, fatigue, weight management, intolerances/allergies, digestive issues and immune dysfunction. She is also passionate about treating women’s health issues including hormone imbalances, thyroid conditions, infertility and preconception health care.

Heather graduated with honours from Endeavour College of Natural Health (formerly Australian College of Natural Medicine) and is a certified professional life coach. Her mission is to bring health back into the everyday and enjoyment and pleasure back to eating wholesome, healthy foods.


If you or someone you know is suffering from some health issues and they are looking at taking a natural approach to managing these issues, then our practice may be the right place.
We also offer a range of supportive health and nutrition products, and workplace health services.

Book an appointment

Call us now on (03) 9696 8822 or request a call back via the enquiry form below.